How to Cope with Tattoo Pain – Methods to Minimise the Pain After
Learn how to cope with tattoo pain after getting inked which includes home methods remedies and techniques to make the pain go away.
Just got your new tattoo? Nice. Now comes the important part – taking care of it properly. Many people don’t know how to cope with tattoo pain once they leave the studio. The good news is that there are simple ways to minimise pain after tattoo sessions and help your new ink heal beautifully.
At our professional tattoo studio in Dublin, we’ve guided thousands of clients through the healing process. Today, we’ll share five proven DIY methods that will help you cope with tattoo pain during the crucial days and weeks after getting your tattoo.
5 Essential Ways to Cope with Tattoo Pain After Your Session
Method 5 – Proper Cleaning and Aftercare to Minimise Pain After Tattoo
The First 24 Hours Are Crucial
The way you clean your new tattoo makes a huge difference in how you cope with tattoo pain. Poor cleaning can lead to infection, which makes pain much worse and delays healing.
Here’s how to clean your tattoo properly:
- Remove the bandage after 2-4 hours (follow your artist’s advice)
- Wash your hands thoroughly first
- Use lukewarm water and mild, fragrance-free soap
- Gently pat the area dry with a clean paper towel
- Apply a thin layer of recommended healing ointment
- Feel free to read more in our tattoo aftercare
Method 4 – Use Cold Therapy to Cope with Tattoo Pain
Ice Packs for Immediate Relief
Cold therapy is one of the best ways to cope with tattoo pain in the first 48 hours. The cold numbs the area and reduces swelling, which helps minimise pain after tattoo sessions significantly.
Safe ways to use cold therapy:
- Wrap ice packs in a clean cloth
- Apply for 10-15 minutes at a time
- Take breaks between applications
- Never put ice directly on your skin
Method 3 – Choose the Right Clothing to Cope with Tattoo Pain
Loose, Breathable Fabrics
What you wear after getting a tattoo greatly affects how well you cope with tattoo pain. Tight clothing rubs against your healing tattoo, causing extra pain and potentially damaging the artwork.
Choose loose-fitting cotton clothes that allow air to circulate around your healing tattoo. Natural fabrics like cotton and bamboo are much better than synthetic materials because they let your skin breathe. Make sure nothing sticks to your tattoo, especially during the first few days when it might be slightly moist from healing ointment. It’s also wise to wear clothes you don’t mind getting ointment stains on, as some products can mark fabric.
The fabric should feel soft against your skin and move with you rather than pulling or rubbing. Avoid anything with elastic bands, tight waistbands, or seams that might press against your new tattoo. Remember that your clothing choices can either help or hinder your healing process.
Method 2 – Elevate the Tattooed Area to Minimise Pain After Tattoo
Why Elevation Helps
Raising your tattooed area above heart level helps reduce swelling and blood flow to the area. This is especially important for tattoos on arms, legs, or feet. Less swelling means it’s easier to cope with tattoo pain.
When you elevate your tattooed area, gravity helps drain excess fluid away from the healing tissue. This simple technique can make a significant difference in your comfort levels. Try using pillows to prop up tattooed limbs throughout the day. Keep your arm elevated while sitting by resting it on armrests or cushions. When resting, put your feet up on a footstool or ottoman. At night, sleep with the tattooed area raised using extra pillows for support.
Method 1 – Manage Pain with Safe Methods to Minimise Pain After Tattoo
Over-the-Counter Pain Relief
Taking the right pain medication helps you with tattoo pain without interfering with healing. Paracetamol is usually the best choice because it doesn’t thin your blood like some other painkillers.
Safe pain relief options:
- Paracetamol (follow package directions)
- Ibuprofen for inflammation (if you normally take it)
- Natural anti-inflammatory foods
- Plenty of rest and sleep
Natural Pain Relief Methods
Many people prefer natural ways to cope with tattoo pain. These methods work well alongside proper aftercare to minimise pain after tattoo sessions.
Natural approaches include:
- Drinking plenty of water to support healing
- Eating anti-inflammatory foods like berries and leafy greens
- Getting adequate sleep to help your body heal
- Gentle stretching to prevent stiffness (avoid the tattooed area)
Final Advice on How to Cope with Tattoo Pain
Learning to cope with tattoo pain after your session is just as important as choosing the right design. These five DIY methods will help you minimise pain after tattoo sessions and ensure your new artwork heals perfectly.
Remember that some discomfort is completely normal. Your body is doing amazing work to heal and preserve your new tattoo. With proper care and patience, you’ll successfully cope with tattoo pain and enjoy your beautiful new ink for years to come.
At our studio, we’re always available to answer questions about aftercare and help you cope with tattoo pain. Your comfort and the quality of your healed tattoo are our top priorities. Don’t hesitate to contact us if you need guidance during your healing journey.